By Neha Yadav Published Nov 04 2023 Hindustan Times Lifestyle Photo Credits: Pexels 5 Amazing Benefits Of Eating Custard Apples
Here Are Some Amazing Benefits Of Eating Custard Apples. Photo Credits: Unsplash
High In Antioxidants Photo Credits: Pexels
Custard Apples Are Packed With Antioxidants Such As Flavonoids Vitamins C And Phenolic Compounds That Prevent Oxidative Damage. Photo Credits: Unsplash
Maintains Eye Health Photo Credits: Pexels
This Fruit Is High In Carotenoid Antioxidant Called Lutein That Improves Vision And Protects Your Eye From Damage. It Improves Eyesight And Prevents The Loss Of Vision. Photo Credits: Unsplash
Promotes Digestion Photo Credits: Pexels
Custard Apples Are Rich In Soluble Fibres That Support Your Gut Health And Promote Digestion. They Help Improve Bowel Movement And Prevent Gastrointestinal Problems. Photo Credits: Unsplash
Rich In Vitamins And Minerals Photo Credits: Unsplash
Good For Your Skin Photo Credits: Pexels
Custard Apples Contain Vitamins A B6 And C All Of Which Are Skin-Enriching Nutrients. They Increase Collagen Production That Helps Maintain Skin Elasticity And Prevents Skin Problems. Photo Credits: Pixabay
